Menopause – Defination, Causes, Symptoms And Treatment

Menopause is the physiological cessation of menstrual cycles associated with advancing age in women. Menopause is defined as absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause means “around the time of menopause.” It is not officially a medical term, but is sometimes used to explain certain aspects of the menopause transition in lay terms. Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Postmenopause is the entire period of time that comes after the last menstrual period. The menopause is sometimes referred to as change of life or climacteric.

The condition also exists in some of the other species that experience such cycles, such as rhesus monkeys and some cetaceans. Menopause is a natural biological process, not a medical illness. Several generations ago, few women lived beyond menopause. Today, you may spend as much as half of your life after menopause. Menopause affects every woman differently. Your only symptom may be your period stopping. You may have other symptoms, too. Many symptoms at this time of life are because of you Menopause is a natural process that happens to every woman as she grows older, and is not a medical problem, disease or illness.

Some women may have a hard time because of the changes in hormone levels during menopause. Premature menopause (or premature ovarian failure) is defined as menopause occurring before the age of 40; it occurs in 1% of women. Other causes of premature menopause include autoimmune disorders, thyroid disease, and diabetes mellitus. Menopause experiences are different among individual women, and also among women in different cultures and in different parts of the world. There are many possible signs of menopause and each woman feels them differently. Most women have no or few menopausal symptoms while some women have many moderate or severe symptoms include is weight gain; hot flashes; insomnia; night sweats; vaginal dryness; joint pain; fatigue and urinary tract infections.

Causes of Menopause



Symptoms of Menopause

1.Weight gain.

2.Hot flashes.


4.Night sweats.

5.Vaginal dryness.

6.Joint pain.


Treatment of Menopause

Take estrogen replacement therapy (ERT) or hormone replacement therapy (HRT), which is a combination of estrogen and progesterone, should be an individualized choice. There are three (3) types of replacement therapy:1. Estrogen alone via a pill (Premarin, Ogen, Estrace or ethinyl estradiol), a cream (Premarin or Dienestrol), a vaginal pill (Vagifem), or as a transdermal or skin patch (Estraderm or Estracomb). 2. Cyclical therapy: Estrogen taken daily via a pill or via a patch and a separate progesterone pill (such as Provera) for a certain number of days per month. 3. Continuous therapy: Estrogen plus low dose progesterone in one or two pills taken every day.

Estrogen vaginal tablets and creams are generally prescribed nightly for 2 weeks, and then reduced to twice per week as a long-term “maintenance therapy.” Phytoestrogens are found in soy products (e.g., tofu, tempeh, miso, soybean milk, and meat substitutes and soy powders for adding to foods or to smoothies), in linseed (flaxseed) products, and to a lesser extent, in fruits, vegetables, cereals, and seeds. Concentrated plant estrogens in tablet form have not been shown to be effective. Regular exercise also has benefits for other parts of the body, high blood pressure, and diabetes, as well as gives you more energy and better sleep. Herbal medicine has much to offer women in the treatment of symptoms associated with menopause.

Online Games Is Coming In Like A Tidal Wave!

Online games are growing in popularity at an alarming rate. Many online games imitate real life with virtual scenarios. Online games are now accessable to most of the world’s population. As many as hundreds of online games players can often be found exploring and interacting in virtual environments.

Many free online games are becoming hugely popular due to the ease of access. Furthermore, online games are growing on a global scale and attracting a broader range of demographics than the traditional video game industry. In fact, online games are being perceived as the future of the interactive entertainment industry.

Many free online games are flash or java games that require plugins and other downloads in order to play. On the upside, all these free online games are available for your immediate game-play, 24 hours a day, 7 days a week. Although many online games are free some sites require that you pay to play better quality games.

For many people these free online games are addictive. What makes these online games so addictive? There are 2 top reasons why free online games are addictive: 1) they are fun 2) the thrill of winning. Most free online games allow instant play access to any player who is online. Instant play adds to the addictiveness of playing online games because of it’s instant gratification.

Some people may not understand why online games are so addictive. For those of you that don’t know, online games are not like your old school Nintendo or Play Station games. Profits to big games companies are soaring from online games that are very popular and addictive. The most profitable online games are the pay for play games which have also been steadily growing in popularity. What makes online games most addictive besides the fun of winning is their interactive nature. People are drawn towards fun and entertaining ways of connecting with other people.

2 main categories of online games which are available to the public are: 1) Interactive games where people play with and communicate to other people; 2) Single player games such as solitaire. A growing trend in online games is skill based games for money where players are able to win prizes and cash. A chess tournament is one online game where every entrant buys their chance to win whatever the cash prize happens to be.

Which online games are attracting the largest gathering of people these days? There are online games resources on the Internet which offer the largest selection of online games. Some online games are “massively multiplayer” games, which means that a large number of players participate simultaneously. These online games are high-quality and challenging. As many as 100,000 people can be found at any given time in some of the more popular ‘virtual worlds’ type of games.

Also known as browser games, online games are often social, with online chat rooms or forums to help connect players. On our site online games are divided into different categories, online racing games, online shooting games, online sports games and other games. Our free online games are in the most popular categories: online action games, online arcade games, online card games, online puzzle games and online sports games.

Financial Planning Software

When it comes to planning your financial well-being, it might be helpful to use one of the many tools available today. Some of these tools include financial planning software. Depending on the type of software you purchase, it could help you in a variety of different areas, such as planning for your retirement or keeping track of your personal and business dealings. Many of the financial planning software that is available today can do all of this and so much more.

There are several different types of financial planning software available on the market today, that you will have no problems in finding one. However, whichever type you choose, you should ensure that it performs exactly as you need it to, in your financial planning venture. For example, some software can help you in managing and calculating your 401k, estimate the costs of college or savings, keep track of your stock portfolio, or analyze the goals of your IRA.

Some other features include keeping track of your profit and loss in regards to your business, balancing your checking account or multiple accounts; maintain a organized list of your customers, contacts, or even employees. There are so many features that come with various financial planning software that it is imperative that you research the software to ensure it can offer you exactly what you need.

The prices vary greatly depending on the financial planning software you purchase. For example, the latest version of Microsoft Money Home and Business, which is perfect for home-based business owners, personal finances, or businesses that employ less than five people, runs for a cost of around $60.00.

The financial planning software that is the most popular and used by many is Quicken. The home and business version of Quicken, gives you power to categorize expenses both personal and business, in efforts to help you when it comes to taxes and reports. Quicken helps you in finding all the deductions you can claim and simplifies the process of preparing your taxes, as well as helping you in managing your flow of cash in an effective manner. This program runs at a cost of about $80.00.

Of course, the choice is yours and you should only make the decision after conducting research on the different financial planning software, determining what your needs are, comparing prices, and comparing support of the company. Make sure when you make any type of investment that you only do so after gaining knowledge and the best information.

Gambling Industry Expanding And Players Who Use Gambling Strategies

What does the word Gamble” mean to you?

For the average player the word gambling” means much more than a risky bet. It can stand for just about anything from vacationing, Las Vegas, and even fun. Devised earlier than 3000 years ago, gambling was well documented to have existed in many civilizations. The games we know today are the incarnations of former ones, with adjusted rules. For the length of time gambling was invented, players have always seemed obsessed with trying to use various gambling strategies for games. However, Casinos have always had the mathematical advantage along with an adamant need for stopping the smart player. It has forever become a vicious cycle of exploitive players vs. casinos catching up.

Today, gambling doesn’t even need to be played at Las Vegas or any other casino chains.

Now for those of you who live under rocks or live in a time warp may say, Wait….outside of Casinos?”

Well you see…

1.In-flight Gambling: Eflyte has been developing in-flight gaming and continues to spread its influence on many airlines. Currently they have the world’s first Multiplayer Poker Tournament along with over 60 games for airplanes. Ceo of Ryanair will also attempt use in-flight gaming by next year. Now casino gambling may be common on cruises, but it’s a breakthrough for airlines.

2.Mobile phones can also be used to buy lotteries and sports betting nowadays. If certain restrictions are lifted, it could even mean much more growth in its use.

3.Internet Casinos are also another medium in which gambling doesn’t seem to stop growing; despite being forced to open offshore from the US. This isn’t necessarily bad of course.

The gambling industry is on a growing trend and it doesn’t seem to stop anywhere in sight. Of course, this naturally means that more and more people will be hooked and continue losing to the casinos.

Even the strategic players are screwed over at times with certain technologies being developed. Some casinos even started to implement tracking devices in chips to catch card counters. Those days of Ken Uston and counting machines are getting harder to come by since casinos already know about the gambling strategies used. New mediums such as electronic gambling can stop card counting dead in it’s track.

Winning through strategy can still be done, just as internet marketing can still make some rich. Yet being particular savvy to news and gambling strategy alike can immensely help the professional gambler. That is, unless gambling is only treated as a simple recreation. Otherwise, the best a player can do is to read up on forums and reference news sources for any changes in their gambling strategy.

Evaluate The Video Games You Are Playing

There are hundreds of video games on the market today and more are being released onto the market every day. The only problem with these video games is figuring out what games should be played by your children.

Young people are not as concerned with the contents of the video games they are playing as much as adults. That is why adults have such a strong desire to evaluate the video games their youngsters are playing. Many parents try their best to find decent video games for their youngsters to play but there are still questions that unfold in the minds of these parents when their youngsters are playing new games. Parents and adults alike are concerned with how video games that involve killing people or destroying things will effect their children in the future. They are also concerned with video games that have immoral content, illegal content, or contain occult activity. Parents have to protect their children any way they can, especially since there are so many negative influences out there for them already.

There are video games that parents will have no problem with their children playing on their video game system, which would include almost any type of sports video game such as skateboarding, baseball, or football. Video games are actually a way for children, even some adults, to take a step away from reality, but the video games should still install some type of moral values in the children.

As long as the children are not placing the playing of these video games ahead of their other responsibilities, such as school, and if they know the difference between right and wrong, then that is a different matter. The major problem is that few parents are willing to take the time to show their children what is right and what is wrong within some of the video games that they play. Instead, these parents just allow their children to sit in front of their televisions playing what ever video games they choose without any adult supervision what ever.

These video games are highly addicted to children and adults simply because in the game the player is given the ability to control every situation. Many times in the life of an individual they may feel as if their life is simply out of control and the video games allow them to feel as if they are once again in control. This is why so many adults also become addicted to these video games as well as children and another reason why they are so incredibly popular.

In real life, many children and adults find it hard to find respect or to get others to listen to them and they often become overwhelmed with life. However, these video games give them the opportunity to be respected, strong, popular, cool, and even sexy, which they strongly desire to be in real life. This is the result behind so many of these video games becoming so popular with gamers in a variety of age groups. These video games gives gamers the perception of them actually being involved in the game as being a part of the game.

It does seem a shame that these games are being developed and parents feel the need to evaluate them prior to the children participating in them due to so many of them having obscene and immoral content. It seems that the manufactures of video games could produce games that were considered to be more along the lines of family games. These video games would be worth while and would not have such a diverse effect upon children as some of the games being produced now.

Juggernaut Or Not: Card Games To Select From

Cards is an ancient pastime that over the ages has only picked up popularity and fans. During childhood simple games such as War are explained and then used as a learning tools for helping totters appreciate the world of numbers. As people grow up they begin to play more complicated games that rely on strategy and skill to determine outcome. I have surveyed some of the more popular ones and compiled a list of the toughest and the easiest to learn.

Snap Your Fingers, Soak Them Up:
1) Full and Complete Attack
Based on simple arithmetic, this game using all the 52 cards (including as many jokers as you wish), is one of the all time favorites of children. Neither does it need any strategy nor does it require any particular skill! Full and Complete Attack is generally the first game that children are taught because it not only improves their numerical skills, but adds enjoyment and action to this process.

2) Liar:
Here, all cards lower than eight are removed from the deck, and then seven cards are dealt. The remainder is placed down and one card is placed face-up. According to that card, the player in turn places cards facing down on top of that card. He has to state what card it is, but he can lie. If someone thinks is has lied, they can challenge him and reveal the card. If the player lied, he has to pick up all the cards, if not the challenger does the honors. The goal is to finish all the cards in your hand.

3) Johnny 5:
Johnny 5 is a little more difficult then the first to games but still is very simple to learn. Each player is dealt 5 cards. The left over cards are placed in the center of the table face down the player to the dealers left the may put down a pair of cards or a r 3 card run of cards. If you do not have any the player must take a card. The object of the game is to get rid of all your cards and to have you last one or 2 cards total 5.

4) Joining the Fray:
One of the more entertaining games (especially for children), it requires basic colour and number combinatory skills only. You have to match numbers such as by collecting all fours and all aces, and then release all your cards onto the game deck. The focus of this game is not that much on winning, but on not losing and that is what adds the extra spice to it. It does not matter who throws his cards down first, but the player who notices it last and his cards are the last to hit the table: loses.

List of Most Difficult Games to Learn
1) Bridge:
An old but still popular game, here, you partner with someone and decide before playing how many hands you will win. The complexity of bridge lies not in the rules, which are relatively easy to pick up, but in the intricate game plans and maneuvers one has to master to play well.

2) Dragon Poker:
Dragon Poker is not totally unlike poker. Any of the different variations of poker can be used as the base for the game, but the general rules are very different. There are no official rules for dragon poker, they must be thought up and written down by the group of people you are playing with, and it is the duty of each player to memorize the rules, if you forget a rule it goes against you and if someone else does not remember a rule that can hurt you, do not worry you do not have to remind them. The best games have the most rules. An example of a rule can be if the date ends in an odd number and the dealer is wearing a shirt that the color of the shits spelling is an even number, then each player must pay the dealer 100 dollars. This rule can only be used once and whoever is the first to call out the rule during their deal gets it.

3) Baccarat:
Just like in poker, you have to study and memorize the value of certain cards such as that tens and face cards (Jack to King including Ace) are zero. In addition, you need to learn specific rules such as that if you get an eight or nine no more cards are dealt. To conclude, this game is not for beginners.

Deciding On The Suitable Overseas Park Home Insurance Plan

Park Home insurance coverage are dissimilar to both normal house insurance and buy-to-let insurance, so don’t make the fault and visualize that it is easy to invest less and corners using the improper range. This is a plan which usually Park Home Insurance Comparison your personal effects whether you go to home or not. House insurance often includes protection from theft, fire, lightning and various key risks confronting a home-owner. Residential property is consistently considered an excellent investment and naturally, when we place money into something, we should achieve the most effective turnaround feasible, being affordable where we could effortlessly and getting rid of on needless expenditure so that the return we obtain should are much better in good time to leave, yet you can uncover edges that ought to not be cut.We have found some material on what holiday residential property protection is exactly approximately and why must we need them. You must initially find an expert Park Home insurance service provider, or maybe a professional dealer. Your plan could well be split into building cover and contents cover. Equally with your major residence, abroad residential property insurance cover should provide a comparable protection over its structure and materials. Numerous UK Park Home insurance plans demand that plumbing and container equipment are cleared in the event the property is untenanted and temperature levels drop listed below 8 degrees.Regular resident’s and tenant’s insurance coverage include insurance coverage of house products, that includes electronic products along with various other pricey goods, yet around a particular limit. A bunch of professional insurers will offer both Park Home and Park Home insurance plan, therefore it’s important that if you’re trying to find insurance you pick the security that many very closely fits your system and the means where you utilize it. Some insurance coverage can dismiss fraud claims other than in cases where door/window locks satisfy a given requirement and shutters/grilles are okayed and utilized. Likewise, lots of insurers can not work out a claim unless there is proof of a burglary, so make sure ought to you leave your property Compare Residential Park Home Insurance.
Variables influencing on Spanish Plans – Spain has actually not got similar subsidence issues as Britain and to a smaller extent France as its aquifer is a lot lower, the ranch is usually normally completely dry. It is really simple sufficient to locate insurance for Park Homes in Spain and you will discover lots of companies that have got English-speaking team however look out as a variety of times the actual policies are created just in Spanish consequently it is necessary one does understand the things you are being covered for. Your Spanish residential property insurance will have to cover you from damage a result of quake, storms and floods. Whilst in the event you require overseas vacation residential property insurance any sort of additional costs ought to be to cover the elevated threat of cave in.
Park Home Insurance Comparison

Other than discovering complete insurance protection after your structure and its components, it’s also smart to have an insurance protection versus liabilities. House proprietors Liability: Without doubt the vacation home owner really ought to be concerned regarding the considerable downfalls arising from different party responsibilities. Assessment the insurance protection against the valuation by yourself individual property. Inevitably, inspect that the Park Home insurance provides completely prolonged materials cover and liability cover. For homes which could possibly be let on short-term agreements you should make certain you have the appropriate policy. Holiday homes are specifically vulnerable to storm and frost deterioration in winter, considering that they often run dangerous presently.So an excellent overseas Park Home insurance is essential to manage your very own investment. Make certain your Vacation Home Insurance coverage consists of Householders Liability of at least ? 2,000,000 of cover. For example, a few Park Home insurance plan really do not guard non residents. To start with describe your Park Home insurance broker that the usage of Key Safes is adequate
. Numerous other Park Home insurance strategies may state that they could cover precisely the items not in our home. Other Park Home insurance coverage run in an in contrast style wherein they cover the outside but not the inside. You should not pick the confidenced Park Home insurance companies who have a lot of obligations to please.Lots of people believe that purchasing Park Home Insurance is no different from acquiring an insurance coverage for a standard home. However, as a result of the special nature of mobile homes there are necessary points that a home owner must understand just before acquiring a policy. These distinctions are commonly overlooked by homeowner yet understanding them will considerably increase the possibilities of getting the best offer when purchasing an insurance policy.Just what Makes a Park Home Different Considering that mobile homes are built in manufacturing plants, they comply with US government’s Park Home Building and Security Requirements along with state and neighborhood real estate codes. They are likewise baseded on a steel framework and hauled on wheels to their site. Since June 1976, factories making Park Homes follow meticulous federal government guidelines kept track of by the United States Department of Real estate and Urban Development (HUD). This guarantees that your house is developed to last and the products utilized pass a top quality requirement.

There are 2 significant differences in between a traditional home and a mobile home. Initially, Park Homes are integrateded factories and are far more cost-effective compared to standard ones. Because they are mass-produced, material and effort expense is greatly decreased. The second major distinction is typical homes are improved website giving a tougher base. This doesn’t indicate that a mobile home is unsteady. Part of the HUD policies and rules about Park Homes is that it should be attached to an irreversible structure Park Home Insurance Quotes. This is obtained by preparing an on-site base for your Park Home, called tie-downs, ground anchors and block structures that considerably aid in the security of your home.Readying your Home In spite of the recent advancement and laws in making mobile homes, insurance business still consider them riskier to cover compared to conventional homes. Don’t be surprised when you observe that insuring your home is more costly. Exactly what you can do in order to counter this is to see to it that your home has all the required devices and upgrades to get rebates. If you possess a doublewide or a multiple-section Park Home, you could likewise obtain a cheaper insurance coverage since it’s considered to be much more stable compared to a singlewide home. And similar to a traditional home, furnish your house with thief and emergency alarm for better security and security. Winterizing and protecting your mobile home is likewise an excellent step considering that it limits happenings of icy water pipes and will certainly likewise save you cash in heating and cooling your home. Although such actions present added prices, making these renovations will certainly not only acquire you insurance rebates but will additionally make your family members safe and safe.Scouting advantageous Mobile Home Insurance Make certain to get quotes from a number of insurance firms just before purchasing any plan. Since mobile homes are ending up being a lot more popular, some companies have created customized policies that provide better Park Home Insurance. If you have car insurance, ask your insurance firm to evaluate your home since business provide discount rates for multiple policies. If you have no idea where to start, you can constantly browse the internet and try to find companies that offer cost-free quotes and professional assistance on how you can get the best Park Home Insurance in your area.

Board Games Aimed At Teenagers

While there are board games made for every age range possible, there is a special market made for games which are geared toward teenagers. Many times, these games will be themed according to different forms of media which may be popular with teenagers of the day. The teenage years can be a time during which many children are trying to find themselves and often, they will express little interest in traditional board games. However, when there are games built around something that they are interested in, they might be more inclined to play one.

The popular High School Musical franchise has given board games a number of opportunities to base games off of the idea. It has produced a game based on a “Mystery Date,” where players must race around the board, getting ready for a mystery blind date with one of the boys from High School Musical. Not only is the person of the date in question, but whether the player can even be ready for the date in time is one of the driving forces of the game. Whichever player can race around the board and complete all of their tasks in time will be the winner.

Another High School Musical game is one in which players have to prepare and be ready for the audition. Trying out for the school play was the major theme in the High School Musical movie and in this game, players can feel the same rush of emotions as the characters of the movie did, trying to perform well and land the part. These games give teenagers a chance to experience some of the fun of one of their favorite movies while still giving them the opportunity to interact with each other in a safe manner.

Other, popular action movies can also provide the chance for some fun games to be produced. Pirates of the Caribbean and Transformers have both given their images to a number of games. You could find a Pirates of the Caribbean edition of Life or a Transformers edition of Risk. These games take the excitement of the movies they are based on and allow different teenagers to feel the same thrill they might have found in the theaters in the comfort of their own home. Again, they allow teenagers the chance to interact with each other in an environment which is safe and might keep them out of trouble which they may otherwise get themselves into.

This isn’t to say that traditional games aren’t popular with teenagers as well. Monopoly and Clue can both provide a fun night for any number of people. Teenagers aren’t exempt from this; they only sometimes need an extra little push into feeling like they are allowed to simply enjoy a board game. There is a lot of pressure on teenagers to conform to certain ideas and peer pressure can be high. Playing board games isn’t usually one of those things that teenagers can be pressured into by their friends. However, when the game is something that all of the teenagers will enjoy, it is much easier to convince them to play the games.

Getting Over Someone

Basic question here: how can I tell when I’m over someone and ready to be with someone else?

- C.G., Boston, MA

That is a basic question, but not a simple one. I’m not sure I can even answer it.

Sometimes hearing someone else’s experiences put things in perspective. Here is a situation concerning a person I dated, how I personally view it, and how I make it work for me. Maybe this example will help clear things up a little bit for you too.

In my life, I’ve seen a lot of relationships and been envious of very few. I see a lot of phoniness, relationships of convenience, and people together for all the wrong reasons.

But I knew that my relationship with her was something incredibly, incredibly special. I’d never felt anything like that; it was something totally different than all the rest I’d ever been in. It was comparing apples to oranges, as the saying goes.

In every way, I found her to be the most beautiful thing that I’d ever seen. We showed each other our best and our worst and remained together because we believed in each other as individuals and believed in us as a couple.

It’s interesting to think of all the things we are taught and all we are not. People are taught a million things growing up: how to read, how to use a stove without burning their hands, how to fold a towel, how to drive, and so on.

But we’re never taught some of the things that are imperative in relationships; we’re somehow expected to learn them as we go and by trial and error. I, like many others, never learned how to trust someone to give them all of my feelings, so I’d always held something back, which isn’t fair.

I also never learned how to forgive someone that I loved when they hurt me. And I certainly never learned what to do when you find someone who is perfect for you. It sounds like such a great thing, but it can be one of the most overwhelming feelings you ever experience because you want it to work out more than you want anything else in your life.

And sometimes, by the time you start to realize these things, it’s too late to make everything right.

Making her cry was the worst thing I’ve ever done and just thinking about it hurts me more than anything I’ve ever lost, never achieved, failed at, or I could really explain here.

And now she’s gone. We had talked about “forever” but this isn’t the kind of “forever” I thought we meant.

Who we were at the time we made our memories, we’ll always be – that man will always love that woman and that woman will always love him just as much. I still miss so many things about her, namely counting on – and believing in – us.

I still think about her every day and wonder, wonder, and wonder. I made her an enormous part of my life and now that she’s gone, that life as I knew it is too.

The pain is normal. But don’t think that because you feel pain you can’t move on. What happened between the two of you obviously affected you, so the hurting is expected. Truthfully, and unfortunately, it may be felt for a long, long time.

If you think about it, you probably still don’t feel great about the moment you found out you didn’t get that job you really wanted or a pet that died when you were a kid. You may never feel perfectly fine about this situation either.

What I realized, and what you must too, is that you have to move on. They have. They have their own life going, and whether it’s them being alone or them being with someone else – it’s still them being without you.

There is no other option; you can’t stay closed off and emotionally unavailable forever in hopes they will change their mind about you or that it will work out somehow. Knowing when to let go and move forward it is the hard part.

You don’t want to do it when you’re emotionally unavailable, angry at life, or will be anything but the best person you can be to whomever it is you end up with next. I don’t know if you’re there. Maybe you don’t even know if you’re there.

Financial Planning – The Key To Your Lifelong Success

Financial planning is not limited to asset allocation, mutual funds, and fixed-income investments – planning should include every aspect of your life.

Should you apply for that credit card? What type of car insurance should you buy? Should we save for our child’s college or put money in our IRA’s instead? These and many more questions are all part of financial planning.

The Larry Rule – A Little Known Financial Planning Fact

Larry Lindsey is not a famous name, even in financial circles. Currently, Mr. Lindsey is the chief economic advisor to the Bush Administration. In 1996, he was a Federal Reserve Board Governor – and he was denied for a Toys ‘R Us credit card!

To apply or not to apply, that is the planning question. Larry Lindsey, who had excellent credit and a high-income level, set out to demonstrate a flaw in credit scoring algorithms.

He simply applied for every retail store credit card he was offered, and in no time he had “too many inquiries.” Never mind the fact that he had millions in assets and nary a late payment in his 30-year credit history.

Knowing the Larry Rule is key to your financial planning. If you apply for retail store credit cards every time you are asked to do so, it will have negative effects on your credit.

You may then be asked to pay a higher interest rate on your mortgage or home equity loan, which could cost you tens of thousands of dollars. Sacrificing $10,000 for a 10 percent discount at Fashion Bug is not smart planning!

Auto Insurance and Financial Planning

Most people think of insurance as a legal necessity, but in reality, it is a financial product, and that’s important to keep in mind. Don’t ever buy insurance just because it’s legally required or in order to give yourself peace of mind. Insurance must serve a financial planning purpose!

You need to have a planning strategy in mind when you purchase auto insurance. The insurance company’s goal is to get you to pay more in premiums than you take out in claims – thus, they profit.

Your goal should to pay as little in premiums as possible in order to be adequately covered. You don’t want to have to use your auto insurance, but at the same time, you don’t want to be subsidizing the bad drivers who take out more in claims than they pay in.

In order to develop a financial planning strategy for auto insurance, it’s important that you become as educated as possible on the subject. Luckily, there are dozens of great sites on the internet that provide free information on the various types of auto insurance plans, and the particular laws of your state.

Everyone has to own some form of auto insurance, and thus it should be the cornerstone of any intelligent planning strategy.

The Financial Planning Dilemma – College vs. Retirement

American parents love their children and will do almost anything to ensure they have every possible advantage. As a result, many parents save for their children’s college instead of saving for their own retirement. This act of selflessness is usually not a good planning strategy.

In order to avoid this mistake, one must have a decent understanding of financial planning tax implications. Most college savings accounts are taxed on some level, whereas financial planning products for retirement purposes generally are not. What’s more, saving for your child’s college can prevent him or her from receiving the maximum financial aid available.

In other words, by foregoing your retirement in favor of your child’s college, you are actually subsidizing the children of less responsible parents – or smarter parents who chose to save for their own retirement, in light of these facts.